Bunch of numbers, but I recognized my strength will take time. 20lbs for practicing overhead lunges and snatches. I rather go lighter than heavier if my technique is good. Still can clean 95lbs with a 45lbs bar. Deadlift is at 145lbs with a lighter belt. Following my programming from Always Train and Josh Bridges. Gonna…

Bunch of numbers, but I recognized my strength will take time. 20lbs for practicing overhead lunges and snatches. I rather go lighter than heavier if my technique is good. Still can clean 95lbs with a 45lbs bar. Deadlift is at 145lbs with a lighter belt. Following my programming from Always Train and Josh Bridges. Gonna…