Today is going to be a good day. If I can be empowered to say that I will. I will believe and with self affirming statements. Nothing, is more powerful than believing in one’s self. Be more empathetic to yourself today and be kinder to yourself because you deserve it. Group therapy was a bit…

I finally am happy for my birthday this year. I turn 26 on the end of April, but still an Aries. It’s very exciting. I feel everything in the universe has aligned for my birthday and for me to heal mentally. It’s been a hard mental health recovery for me, but I feel I’m fairing…

It’s Aries season. Can’t wait for my birthday. This year feels different more mature, found myself again been like 3 times where I’ve had to re-evaluate who I am, what I stand for, and the things that make me happy. I am ultimately extremely exhausted, tired, but I feel like I don’t need sleep. It’s…

This day was an okay day. I’m still positive about life and living, but whenever it’s a Wednesday. Wednesdays can be good/bad days for me. Or, just so-so. Today, is a so-so Wednesday. It started out amazing. I love being able to workout with friends at Feast Fitness. Snatches, Overhead Squats, Burpees, Bar Muscle-ups, and…

It’s been amazing this weekend. Applying to new jobs, being productive, being more a part of the community in Chicago has been very rewarding as is the plants at the Lincoln Park Conservatory. It was lovely to see the array of Orchids, Ferns, and Rhododendron. I finally got 95lbs up for a clean and jerk…

Tired. Hard to stay still. I’m always restless. There’s something about staying still that requires patience. I have never been one to just sit around. I rather be doing something, anything, everything. The whole 9 yards. It’s getting better but I just have to wait. Squat clean is at 95lbs. Chuffed with getting a free…

Another day, but very tiring and exhausting just doing things. Typing a blog feels easier than physically writing one. Some days, I am more anxious and my psychiatrist really helped me today. I am thankful for all the people in my life who saw something was wrong and helped me recognize that I needed some…