Resilient Lifts and Fits

Another day, but very tiring and exhausting just doing things. Typing a blog feels easier than physically writing one. Some days, I am more anxious and my psychiatrist really helped me today. I am thankful for all the people in my life who saw something was wrong and helped me recognize that I needed some therapy in my life. Scaling back on physical exercise to focus on my mental health was something I needed to do a long time ago. I am grateful that I had the chance to do it these couple of months. This will be a life long journey and I am ready to take it no matter how long and arduous it will be. I need to stay patient, exercise, breathe, and take in all the world has to offer. I am strong no matter what I lift or what I weigh. I can always overcome everything. I won’t forget that.

Got errands done today, felt good to accomplish little things here and there with the help of my partner. Working hard to keep the house clean and making sure that I made the French toast correctly. I enjoy cooking, I can’t wait to cook again. Tomorrow will be a tough day I just know it. But, don’t take my word for it. It has been and will be tough a day for me most days. Wednesdays just aren’t my day and that is okay.